Try Yoga, Meditation for $5.00 in August at Western Greenwich Civic Center

Did you know that during the month of August you can take a yoga class in Greenwich for just $5.00? Constance Newton, who runs the Breathing Love Center offers yoga and meditation classes at the Bendheim Western Greenwich Civic Center several days a week:

Open-Level Yoga at 12:00 noon

Gentle Yoga at 9:15am
Meditation: 6:00pm

Open Level Yoga 12:00 noon

Vinyasa 9:15am
Meditation 6:00pm

All are welcome. No experience required.

“As a way to thank the community for inviting me into the neighborhood, I am offering $5.00 sessions throughout the month of August,” Newton told GFP on Friday. “There are a total of six sessions being offered each week, and a variety of offerings, not just one style of yoga.”

Newton is a Kripalu certified yoga instructor who trained under well-known gurus throughout the East Coast over the last 15 years. What began as a strengthening tool, evolved into a healing mechanism after a debilitating accident, and is now a way of life, a passion, and a desire to assist others using the many benefits of yoga.

The Breathing Love Centeroffers tools and teachings to those seeking inner peace, strengthening exercises, pain relief, flexibility, weight loss, and a higher state of consciousness.

Newton’s  website has more information.

“I’d love for people to take advantage of this special rate,” Newton said. “We each deserve the peace and bliss that comes from Breathing, Stretching and Meditating though yoga.”

The Bendheim Western Greenwich Civic Center is located at 449 Pemberwick Road in Greenwich, 06831.