Wellness Experts to Enhance Greenwich Historical Society’s Fall Tavern Garden Markets

Greenwich Historical Society’s Tavern Garden Market returns to its Cos Cob campus on alternating Wednesdays in September and October. Inspirational talks by Wellness experts kick off the Markets on timely topics for personal enrichment and wellness.

Following the free Morning Market Talks at 9:30, attendees can browse and shop an abundant selection of locally sourced farm-to-table produce, prepared foods, baked goods, seasonal flowers, and distinctive, one-of-a-kind accessories and crafts. Markets are held rain or shine from 10:00 am – 2:00 pm; September 6 and 20; October 4 and 18.

“We have an exciting line-up of experts for our Morning Market Talks which were extremely popular in
the spring season,” said Dianne Niklaus, Historical Society Director of Marketing and Communications. “The talks are conveniently scheduled at 9:30 in the Permanent Collections Gallery prior to the Market
opening, and some offer on-site consultations after their talk for an individualized wellness experience.”

Space is limited; reservations are recommended.

September 6: Meaningful Connection Experience with Soul Camp Creative Founder
Devoted to creating ideas that change the world, Michelle Garside, who has been featured in Oprah Magazine, Good Morning America and other top media, will present a fun, out-of-the-box activity to help with experiencing deeper connections with ourselves and neighbors, colleagues, and the community at large. A centering meditation will be followed by a deep connection exercise that all will enjoy, from professionals, to stay at home moms and seniors. Michelle is offering individual consultations after her talk for those interested in fast tracking a big idea for their lives. Her “20-Minute Idea Accelerator” strategy sessions are $50 for 20 minutes and can be pre-scheduled.

For more information and to register:

September 20: Find Out What the Heavens Have in Store! Celebrate the Autumnal Equinox
with Heaven to Earth Astrology

Back by popular demand, Heaven to Earth Astrology founder Demitra, a renowned astrologer who has appeared at Mohonk Mountain House, Deepak Chopra’s NYC Homebase and other sought-after venues, will discuss the Autumn Equinox – its significance and implications.

Personal astrology readings will be offered immediately following the talk. The 20-minute personalized sessions cost $50 and can be booked in advance. Be sure to bring the date, location and time of your birth. Discounts are offered for a Full Natal Reading.

For more information and to register: https://greenwichhistory.org/event/astrology-talk/

Krista Fox of Krista Fox Interiors

October 4: Discovering the Power of Our Home and Wellness Connection
Research proves that our home environment has a huge influence on our health and well-being. Krista Fox, Founder and Creative Director of Krista Fox Interiors, will tell us how to be mindful of how homes and surroundings influence our energy and creativity, and how to create homes and environments that will inspire our lives. Krista’s years of years of research and expertise in high-end residential and commercial design have been recognized as a “Best” in Connecticut Cottages and Gardens Magazine. For more information and to register:


• October 18: Fall Fermentation / Nourish: Plant-Based Recipes to Feed Body Mind and Soul

Hear best-selling cookbook author Terry Walters as she introduces her new book NOURISH – Plant-based recipes to feed body mind and soul. Her presentation, which is centered around fermentation and gut health, will offer inspirational tips for making probiotic rich-fermented foods. Available to purchase after the talk, NOURISH features 200 all-new plant-based recipes organized by season as well as helpful information on healthy cooking techniques, ingredients and tools, how to reduce phytic acid and lectins, and pressure cooking.

Yashmin Lloyds / Compass Real Estate is the Tavern Garden Market sponsor for the third consecutive year. Special thanks to Meredith Geller, a holistic nutrition consultant and sister to Mike Geller of Greenwich-based Mike’s Organic, who helps manage the events and instill a broader holistic element for driving community connection.

For additional information, including the full schedule and list of vendors, visit: https://greenwichhistory.org/tavern-markets/