Looking for a way to reset and recharge this spring? First Presbyterian Church of Greenwich is partnering with Greenwich Advanced Counseling to host a free, all-ages Wellness Day on Sunday, May 3, from 12:00–2:00pm.
This drop-in event invites the community to explore simple, meaningful ways to care for their mental, emotional, and spiritual well-being—no appointments needed.
Families can enjoy a variety of interactive experiences, including children’s yoga with Kai Yoga, art therapy, and sound meditation. Adults can participate in healing touch sessions, learn about prayer as meditation, and explore the connection between nutrition and mental health.
Attendees are encouraged to come as they are, try something new, and take time for themselves in a welcoming, supportive environment.
Light refreshments will be provided by Caffe Bon, with Kona Ice offering sweet treats.
The event will take place at First Presbyterian Church of Greenwich, located at 1 West Putnam Avenue.
All are welcome.
